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10 of the best pregnancy, birth and baby books in Australia in 2024

10 Of The Best Pregnancy Birth And Baby Books In Australia In 2023

Pregnancy books are your invaluable companions as you embark on the exhilarating yet overwhelming journey of pregnancy.

The moment you begin your pregnancy journey can be one of the most exhilarating and overwhelming times of your life. A countdown has officially begun, and you’ve got appropriately nine months to study up and get ahead of what’s to come.

It can feel a little like studying for a big test at first, and then slowly as the months roll on, the overwhelm can be replaced by intrigue, as you’re desperate to know how your baby is growing and changing.

For many of us, we also want to know what to expect when it comes time for the birth, as well as key information on what to do once we take baby home! This is where quality books covering pregnancy, birth, and life with a baby are priceless. Read each of them from cover to cover, or simply skip to the parts you need as you need them, however, you do your research, these books are designed to make life easier for you, and ensure you feel supported, no matter where you are on your parenting journey.

What to look for in a pregnancy, birth, and baby book:

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Clear topics:

It’s always important to ensure you can skip to the part you need when you need it so that you can quickly access the information you need. Having clear topics indexed and separated into chapters turn any humble book into a must-have guide.


Australian content:

While the milestones for babies and trimesters for pregnancy are generally the same around the world, it’s important to access books referencing Australia when researching things like hospitals, the Australian government, or our healthcare system. 


Audiobooks

Some people prefer to listen to audiobooks than read, and thankfully many of the best books in Australia are now available in audio format. This makes listening in the car on a walk easy, and isn't that the way busy parents successfully digest information?

Whether you're looking for comprehensive pregnancy guidance or specific information on childbirth and parenting, the right pregnancy book can be your trusted companion throughout this incredible journey.

1. The Complete Australian Guide to Pregnancy and Birth, By Sophie Walker, founder of Australian Birth Stories Podcast

The Complete Australian Guide To Pregnancy And Birth By Sophie Walker Founder Of Australian Birth Stories Podcast

What makes The Complete Australian Guide to Pregnancy and Birth a must-read?

'The Complete Australian Guide to Pregnancy and Birth' is the realistic and nurturing best friend you've always dreamed of having in pregnancy; the one that tells you everything you need to know so you never have to say: "I wish I'd known!"

"This is an honest conversation about just how significant the changes of pregnancy are to your life. The growth of your baby is definitely important and we've covered it in each trimester, but this book is about you - how your body is changing, how your emotions are faring, the importance of essential care, and the acknowledgment that your pregnancy, birth, and motherhood experience is precious and unique to you; there's no need to compare it with anyone else's or aim for perfection. Ask any mother, obstetrician, midwife, or birth worker and they will agree: perfection doesn't exist in pregnancy and it most definitely doesn't exist in parenthood." 

Whether you're planning to conceive, already pregnant, deep in early motherhood, or thinking of adding another baby to your family, this book is exactly what you need.

Real customer reviews:

“The best pregnancy book I have EVER read… A beautifully written, personal but educational book that will empower women before, during and after pregnancy. I love the fact it combines information with expert voices and stories. I wish I had this collective wisdom when I was starting my motherhood journey.” - Dr Jana Pittman, Obstetrician

2. Eat, Sleep, Play, Love, by Dr Preeya Alexander

Eat Sleep Play Love By Dr Preeya Alexander

What makes Eat, Sleep, Play, Love a must-read?

A practical, non-judgmental and honest guide to the first two years of a child’s life for a new generation of Australian parents.

Practising GP, mother of two and Instagram’s popular doctor Preeya Alexander is a refreshing new voice in the parenting space. Her hands-on, inclusive and down-to-earth advice, combined with a big dose of fun, is the ultimate survival guide for the first two years of parenting.

Preeya offers straightforward and trustworthy information about looking after both babies and new parents. From postpartum care and mastitis to feeding and sleep problems, nothing is off limits.

Eat, Sleep, Play, Love demystifies this sleep-deprived time and breaks down complex topics with wisdom and humour to make them easily digestible and achievable.

Real reviews:

'Eat, Sleep, Play, Love is a practical, non-judgemental and honest guide to the first two years of a child's life for a new generation of Australian parents. Alexander offers hands-on, inclusive and down-to-earth advice in this survival guide for the first two years of parenting for looking after both babies and new parents. From postpartum care and mastitis to feeding and sleep problems, nothing is off limits. It might be a good gift for new or soon-to-be parents.' - The Canberra Times

3. Babies Have Superpowers, by Georgia Spencer

Babies Have Superpowers By Georgia Spencer

What makes ‘Babies Have Superpowers’ a must-read?

A new mum herself, Georgia enjoys taking inspiration from her own journey of motherhood and has a desire to celebrate the uniquely special bond between mother and baby. Georgia has written Babies Have Superpowers to encourage new mums to enjoy these precious moments with their babies, and to ensure that babies will learn from a young age just how truly valued, important and loved they are.

4. The First Six Weeks, by Midwife Cath

The First Six Weeks By Midwife Cath

What makes ‘The First Six Weeks’ a must-read?

These first weeks of a baby's life can be a challenge for any new parent. Midwife Cath's invaluable experience and wisdom will guide you through them as well as help you establish a routine that will ensure a healthier, happier baby and better-rested and more confident parents.

Cathryn Curtin has delivered more than 10,000 babies over the last 40 years, so she understands how the first six weeks of a baby's life are vital for establishing habits that help create a healthy, happy routine for your baby and a loving lifelong bond between you and your child.

In this practical and easy-to-use pregnancy book and guide, Midwife Cath covers all aspects of a newborn's first weeks, from caring for your baby to coping with the sudden emotional and physical changes of new parenthood. By following her brilliant bath, bottle, and bed routine, you'll enjoy a deep sleep for up to five hours in these demanding early weeks while your partner has some precious one-on-one time with your child.

Real customer reviews:

'Cath Curtin is the newborn baby guru! A calming voice, a gentle hand, and a wealth of knowledge during one of the most incredible but terrifying times of your life - new parenthood. To have Cath's support after the birth of my first son was invaluable and I don't know how I would have done it without her!' - Rebecca Judd

5. Milk to Meals, by Luka McCabe

Milk To Meals By Luka Mccabe

What makes ‘Milk to Meals’ a must-read?

Starting your baby on solids is one of the most confusing and daunting tasks for new parents. Never before have there been more pre-made food options, feeding methods, and scientific recommendations – all of which can lead to confusion, doubt, and even fear.

Milk to Meals is a baby book to help guide you on this journey. It entails evidence-based and judgement-free advice to equip you with the confidence and knowledge to navigate this exciting time in your baby's life, whilst supporting their delicate digestive system and nutritional needs. It contains ALL the information you need to know about starting solids PLUS over 80 recipes to put this newfound knowledge into practice!

Real customer reviews:

“Found Luka because of Instagram and purchased her book as I had no idea what I was doing.

I love how she breaks everything down and explains how AND why with introducing foods to your bub. The recipes are pretty good (some are a bit too much for me!) but I will definitely keep referring to this book for a LONG time to come.” - Grace Emery

6. The WOTBaby Bible, by Jen Hamilton

The Wot Baby Bible By Jen Hamilton

What makes ‘WOTBaby Bible’ a must-read?

The WOTBaby Bible is a detailed Early Parenting guide that will navigate you through from birth to 12-15 months.

It’s based on Jen’s 30 years’ of personal experience working as a mothercraft nurse with babies and parents worldwide, whose techniques have been proven to be virtually 100% successful when implemented.

Jen explains the Windows of Time, a concept she developed, which guides you on how long to spend on the key topics we all question such as feeding, sleeping, playing, settling and resettling.

Jen will help you understand the foundation of sleep and how these key topics are all interconnected. Covering everything from newborn reflexes and crying to routines and a guide to introducing a bottle and solids, this baby book will answer all your early parenting questions and will help you understand your baby’s needs.

Real customer reviews:

“If you follow the steps, get out of the way, refrain from making it about your emotions and focus on what the baby needs, I promise you your baby will sleep” - Zoe Marshall

7. Up the Duff, by Kaz Cooke

Up The Duff By Kaz Cooke

What makes ‘Up the Duff’ a must-read?

This edition of 'Up The Duff' has been fully revised and updated. Australia’s most trusted advisor on women’s health delivers the lowdown on pregnancy, birth and how to best prepare for life with a baby. There’s no bossy-boots advice – just lots of cartoons and the soundest, sanest, wittiest advice you’ll ever get.

Inside you will discover ...

  • the crucial week-by week info on what’s happening to you and the baby, coupled with the hilarious diary of Hermoine the (even more) Modern Girl

  • everything you need to know about preparing for pregnancy and birth

  • info on conceiving and the latest in IVF

  • crying, eating, weeing, sleeping, working

  • partners, bosoms, busybodies and bunny-rugs

  • nausea, stretch marks and other 'side effects' mucking with your ‘glow’

  • the very latest tests – what they are, what they're for and when you should have them

  • healthy foetal growth, development and movements

  • the best services, websites and books on everything pregnancy

  • 'natural childbirth' vs medical intervention

  • baby clothes and nappies; travel, safety, and how to be rude to complete strangers

  • labour, caesareans and pain relief

  • breastfeeding and what it's life’s like with a newborn baby.

Real customer reviews:

“I have heard great things about this book so I decided to get it for myself. Very readable, relatable and funny. I'm only 19 weeks into the book so far and I'm loving it. It has given me information as a first time mum I didn't have before and the author makes you feel like your not alone in your feelings and eases your mind of things you not sure about. I will be getting the next book for sure. Would 100% recommend to anyone “ - Ionnie

8. Baby Bible: A guide to taking care of your bump, your baby and yourself, by Bec Judd

Baby Bible A Guide To Taking Care Of Your Bump Your Baby And Yourself By Bec Judd

What makes Bec Judd’s ‘Baby Bible’ a must-read?

What you're not expecting when you're expecting...

Bec Judd has been pregnant quite a lot: three pregnancies, three deliveries, and four gorgeous newborn babies. From carrying a baby, delivering it, feeding it, and raising it, Bec has experienced almost everything motherhood can throw at you and she wants to share the secrets and stories that she has learned along the way. Not to mention all those things about pregnancy, birth and motherhood that often come as a complete surprise.

Join Bec and her dream team of experts (an obstetrician, a midwife, an ultrasound specialist, a women's health physio, and a paediatric sleep specialist) as they take you month by month through your pregnancy. They will share their insider advice on the best ways to eat for two (or three!), stay in shape, and get you and your baby sleeping well.

This gorgeous, comprehensive handbook contains a wealth of honest, practical, and sometimes hilarious advice to prepare you and your baby for life after birth.

Real customer reviews:

“Such a well written book with all the hot tips for a Mum to be without the dullness of the old fashion mum books. Bec is honest, yet non judgmental, encouraging and helpful. This book is light hearted, fun and has given me a lot more confidence to being a mum. Thank you.” - Tarney

9. The Awakened Family: How to Raise Empowered, Resilient, and Conscious Children, by Shefali Tsabary

The Awakened Family How To Raise Empowered Resilient And Conscious Children By Shefali Tsabary

What makes ‘The Awakened Family’ a must-read?

Become the awakened parent you've always wanted to be and watch your children thrive.

All parents have aspirations for their children but for some these hopes turn into unrealistic expectations. In many cases, this puts huge amounts of pressure on children and has the potential to cause real harm, hindering your child's development.

Challenging modern myths on how kids should be, Dr Shefali helps parents recognise children for who they truly are instead of holding onto society's impossible ideals.

Drawing on Eastern philosophy as well as Western psychology, Dr Shefali offers enlightened, practical advice and explains her radically transformative plan which guarantees that you have confident children and a calm and emotionally connected family.

Real customer reviews:

“The Awakened Family: How to Raise Empowered, Resilient, and Conscious Children” is an absolute gem of a book that deserves nothing less than a 5-star rating. This insightful guide by Dr. Shefali provides a wealth of knowledge and practical wisdom for parents who aspire to raise empowered, resilient, and conscious children.

From the moment I started reading, I was captivated by the author’s compassionate and empowering approach to parenting. The book delves deep into understanding the needs of children and provides valuable guidance on fostering healthy connections, nurturing emotional intelligence, and cultivating a conscious mindset. The author’s expertise shines through, offering a refreshing perspective that resonates with both new and experienced parents alike.

One of the standout qualities of this book is its ability to bridge the gap between theory and practice. The author not only shares compelling research and insights but also provides practical tools and exercises to implement in daily life. These actionable strategies have been invaluable in helping me develop a more conscious and nurturing parenting style. The book empowers parents with the knowledge and skills needed to navigate various challenges and create an environment where their children can thrive.” - Wilmari Rodriguez

10. Hunt, Gather, Parent, by Michaeleen Doucleff

Hunt Gather Parent By Michaeleen Doucleff

What makes ‘Hunt, Gather, Parent’ a must-read?

In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories.

When Dr Michaeleen Doucleff became a mother, she examined the studies behind modern parenting guidance and found that the evidence was frustratingly limited, and the conclusions often ineffective. She began to wonder if an opposite approach was needed – one founded on traditional wisdom, like the knowledge and experience passed down over hundreds, even thousands, of years within ancient cultures.

Real customer reviews:

“This book is full of gold nuggets. There’s no list of formulas to follow to “improve you child”, more of a step back and allow the child to try, and the TEAM approach makes this book well worth the read!!” - Steph

My Mummy Loves Fudge

… and a super fun one for the kids, or parents! My Mummy Loves Fudge, by Nikolina Koevska

What makes ‘My Mummy Loves Fudge’ a must-read?

We all have a favourite dessert! Pudding, cookies, cupcakes or jelly? My mummy’s favourite dessert is fudge*. I know this because she talks about it all the time. Several times a day. Sometimes several times an hour. She wants it so bad that sometimes she yells for it!

*Will leave you Mums and Dads to figure out what fudge really stands for!

'My Mummy Loves Fudge' is an amazing gift for a child of any age, and will give mum and dad a good laugh too! Think Bluey-style child and adult-friendly humour, with stunning illustrations to match.

Disclaimer:

The One Fine Baby team are first and foremost mums - between us we have 14 children, and decades of experience in all things bump, baby and beyond. We regularly bring together our tried, researched and recommended products in a review style format such as this post. The articles include some paid inclusions which goes to helping us keep our audiences informed on the top products happening right here, right now in the parenting space. Please be sure that no product will ever be included in our articles, paid or otherwise, if it doesn’t deserve to be there.

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