The Tenth Co

Flow State

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Flow State is your 5-in-1 multitasking supplement, to relieve fatigue, support energy production, calm the mind and support healthy mood balance; plus supporting your hair, skin & nails.

Say goodbye to feeling tired & wired, instead experience a calm and energised state; because you deserve better support and solutions for your body and life. Welcome to your Flow State.

Made in Australia.

Always read the label and follow the directions for use.


CALM THE MIND with Saffron (Affron®). Saffron calms the mind, supports healthy mood balance and reduces symptoms of mild anxiety.

SUPPORT ENERGY with Folate (Methylated Folate 5-MTHF) and methylated vitamin B12 to support energy production and relieve tiredness.

NOURISH THE NERVOUS SYSTEM with Magnesium Glycinate, Vitamin B12 & Zinc.

SUPPORT HAIR, SKIN & NAILS with Vitamin A, Biotin and Zinc support skin health. Biotin also supports healthy nails. Selenium & Zinc supports hair health.

SUPPORT BRAIN FUNCTION: with Choline, Methylated Folate and Iodine from Certified Organic Yellow Wrack and Kelp.

SUPPORT THE IMMUNE SYSTEM with Zinc, Folate, Selenium and Vitamin D.


EACH CAPSULE CONTAINS (daily dose is 3 capsules):

Affron® (Saffron) 10 mg

Crocus sativus stigma ext. dry conc. 9 mg

Equiv. dry 30 mg

Curcuma longa (Turmeric) rhizome ext. dry. conc. 66.7 mg

Equiv. dry 1.67 g

Ascophyllum nodosum (Organic Yellow Wrack) whole plant powder 90 mg

Equiv. iodine 90 microgram

Fucus vesiculosus (Organic Kelp) whole plant ext. dry conc. stand. 2.22 mg

Equiv. min. dry 11.1 mg

Equiv. iodine 3.33 microgram

Biotin 1 mg

Colecalciferol (Vegan Vitamin D3) 8.33 micrograms (333 IU)

D-alpha-tocopheryl acid succinate (Vitamin E) 20 mg

Levomefolate glucosamine (FOLATE 5-MTHF) 300 microgram

Equiv. levomefolic acid 166.35 microgram

Mecobalamin (co-methylcobalamin) (Vitamin B12) 170 microgram

Retinol acetate 276 micrograms Equiv. vitamin A 234 microgram retinol equivalents

Chromium picolinate 134 microgram

Equiv. chromium 16.7 microgram

Magnesium glycinate 285 mg

Equiv. magnesium 32.50 mg

Manganese amino acid chelate 16.67 mg

Equiv. manganese 1.67 mg

Selenomethionine 100 microgram

Equiv. selenium 40.3 microgram

Zinc amino acid chelate 41.66 mg

Equiv. zinc 8.33 mg

Choline bitartrate 170 mg

Equiv. choline 69.92 mg


Saffron (Affron®) Crocus sativus stigma 30 mg

Crocus sativus stigma ext. dry conc. 27mg

Equiv. dry Crocus sativus stigma 90mg

Curcuma longa (Turmeric) rhizome ext. dry. conc. 200 mg

Equiv. dry 5010 mg

Ascophyllum nodosum (Certified organic Yellow Wrack) whole plant powder 270 microgram

Equiv. iodine 270microgram

Fucus vesiculosus (Certified Organic Kelp) whole plant ext., dry conc. 7 microgram

Equiv. dry Fucus vesiculosus 33 microgram

Equiv. iodine 10 microgram

Total equiv. Iodine 280 microgram

Biotin 3 mg

Magnesium Glycinate 855 mg

Equiv. Magnesium 97mg

Colecalciferol (Vitamin D3) 25 microgram 1000 IU

D-alpha-tocopheryl acid succinate (Vitamin E) 60mg

Levomefolate glucosamine (5-MTHF) 900 microgram

Equiv. levomefolic acid 500 microgram

Mecobalamin (co-methylcobalamin) (Vitamin B12) 510 microgram

Retinol acetate 828 micrograms

Equiv. Vitamin A 234 mcg/RE

Chromium picolinate 402 microgram

Equiv. Chromium 50 microgram

Choline bitartrate 510 mg

Equiv. Choline 210 mg

Manganese amino acid chelate 50 mg

Equiv. Manganese 5mg

Selenomethionine 300 microgram

Equiv. Selenium 121 microgram

Zinc amino acid chelate 125 mg

Equiv. Zinc 25 mg

WARNING - When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects.

If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.

Adults: Take three capsules daily with a meal, or as directed by your healthcare professional.

The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men.

This medicine contains selenium which is toxic in high doses.

A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.

If symptoms persist, talk to your health professional.


Vitamin and mineral supplements should not replace a balanced diet.


$7.95 shipping Australia-wide on orders under $99. Free shipping on all orders over $99 (excluding certain bulky goods). Orders will be shipped within 2 business days, unless indicated otherwise, and will arrive directly from the brand – because life is more fun when you have lots of online deliveries to look forward to!


This item is returnable.

Not quite right? No problems! You're welcome to return an item within 14 days of receipt. Some exceptions do apply though, so see full details of our returns policy here.

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