6 of the Best Baby and Newborn Sleep Guides in 2024

What makes Dr Golly™ Sleep Programs different?

Australia’s favourite Paediatrician, Dr Golly has fast become an authority in baby health, and helping families navigate the postpartum period. Author of the best selling book, ‘Your Baby Doesn’t Come With a Book’, Dr Golly applies his vast knowledge to the sleep arena, empowering parents with evidence-based tools to help them navigate successful sleep.

Dr Golly™ Sleep Programs are age tailored, with guides to suit babies and children from newborn through to preschool. They’re designed to be flexible enough to fit with the fluidity of family dynamics and chosen parenting styles. Dr Golly knows that every baby has different sleep needs and has catered for this throughout. Parents are able to purchase the guides for their children’s age bracket or bundle them together and follow as their babies grow.

What makes The WOTBaby Bible different?

The WOTBaby Bible is a detailed Early Parenting guide that will navigate you through from birth to children who are 12-15 months of age. Created by noted sleep expert, Jen Hamilton, The WOTBaby Bible is just one of several resources available to new and established parents. Parents can also find guidance from the app, which offers advice surrounding categories such as sleeping, settling, and feeding. In addition to that, the app provides an easy-to-use real-time flow chart that advises you of your ideal next step based on what your child is doing at the time.

Why try The WOTBaby Bible?

If in-home visits are more what you’re after, Jen offers that as part of her WOTbaby sleep resource offering. With over 30 years experience caring for babies as a Mothercraft nurse and sleep consultant, Jen has become a household name in the sleep industry.

WOTBaby stands for ‘Windows of Time’ and speaks to the philosophy she designed to help parents create a routine that’s right for them and their baby, to help them understand what’s coming next, and to also get some much-needed sleep!

Real customer reviews:

“I'm annoyed... Annoyed that I didn't buy this sooner!!!! Has changed my life and now my 9 month old sleeps amazingly. Thank you so much.” - Leila M

“The Bible provided me with insightful tips to help my baby be the happiest version of himself and allowed us to have some more downtime.” - Sarah B

What makes the Nurture and Thrive Newborn Sleep Mini-Program different?

The ethos of founder Annie Littlehale’s approach to sleep is simple: It’s about knowledge to free you AND support to guide you!

Annie knows that trying to wade through conflicting sleep guidance, the one-size-fits-all ideas and the 'shoulds' and rules with newborn sleep can be utterly exhausting and stressful - especially when you’re not sleeping. Trying to make sense of it for your own unique baby in the real world can also feel overwhelming.

The Nurture and Thrive Sleep Mini-Program not only offers you evidence-based knowledge to help you detour the oceans of misinformation, you also have peace of mind with personalised support for any sleep questions through pregnancy and the first 3 months with your baby. There’s no traditional ‘sleep training’ here and nothing to tell you to 'wait it out', either.

Why try the Nurture and Thrive Newborn Sleep Mini-Program?

If ‘cry it out’ or ‘wait it out’ are notions that you’re just not comfortable with, Annie’s gentle and considered approach to successful sleep for not only just your baby, but the whole family, could be for you.

Annie has an unwavering passion for supporting parents struggling with mental health, and a keen interest in sensitive children, in fact - she’s a gentle-parenting advocate.

You can find her growing list of qualifications below:

• ​​Certified Holistic Sleep Coach (OCN Level 6) through the Holistic Sleep Coaching Program founded by Lyndsey Hookway in the UK, the most comprehensive sleep coaching program available internationally. Trained by over 25 world-renowned experts with a focus on evidence and research-based knowledge.

• Adult Educator (Certificate IV in Assessment & Workplace Training) and bring my love of teaching to the way I provide knowledge to parents

• Basic Skills in Perinatal Mental Health through the Centre of Perinatal Excellence (COPE)

• Completed Introductory Workshops (Possums NDC Australia)

• Trauma-Informed Coach Certificate for Coaches

Current studies:

• ​Allergies, Colic and Reflux

• Breastfeeding Education

Real customer reviews:

"The newborn sleep mini program is such an easy and convenient way to get evidence based and empowering information about normal newborn sleep. The support that Annie provides in the Facebook group is so helpful and generous and something I’ve been very thankful for as a first time mum. I’m so glad to have access to Annie’s wealth of knowledge and this amazing resource in a culture of lots of misinformation about newborn and infant sleep!"

"As a first-time mum, I found Annie's newborn sleep mini programme incredibly helpful. With so much overwhelming and often conflicting information about baby sleep, I’m so glad I discovered her programme early. It helped me quickly weed out incorrect and" one size fits all" advice and provided evidence-based support that gave me confidence to follow my parenting instincts. The programme also eased the pressure of sticking to strict schedules and the idea of "perfect sleep," which has been a huge relief. The Facebook support group has been an invaluable source of reassurance and guidance throughout this phase. Highly recommended! "

Exclusive offer for OFB audience:

Receive 20% off by using the code ‘Newborn20’

What makes The Baby Sleep School New 0-3 Months Newborn Sleepy Guide different?

Aside from an incredibly informative newborn sleep guide, The Baby Sleep School also offers a wide range of 1:1 phone consultations to suit any budget. These offerings are great for anyone who is feeling overwhelmed and in need of instant answers. There is an option to begin with a 15-minute consultation, which can help you determine the right course of action. This could be continuing phone consultations that are longer in length, or it could be that the instantly downloadable sleep guide could give you everything you need.

Why try The Baby Sleep School New 0-3 Months Newborn Sleepy Guide?

In addition to the newborn sleep guide, The Baby Sleep School offers in-home appointments in either Sydney or Adelaide, as well as the option to add on 7-days of text support.

Whilst The Baby Sleep School doesn’t promote routines in the first 12 weeks, the Newborn Sleepy Guide offers advice on how to set solid sleep foundations early, as well as:

• Newborn Feed, Play, Sleep guidelines

• Newborn settling guidelines and videos

• Newborn awake times, so your baby does not become overtired

• Infant Nutrition

• Swaddling diagrams

• General info about your Newborn baby’s sleep

• Access to our private Facebook Village, including settling videos

Real customer reviews:

“Before we engaged baby sleep school I was sleeping in a recliner holding my son every night as he wouldn’t sleep in his cot and would wake up hourly. Now not only is he sleeping in his cot, he’s sleeping through the night!” - Chelsea Kaputin

What makes The Sleep Teacher Infant and Baby Sleep Programs different?

If the goal is establishing healthy sleep habits, achieving better naps and better night sleep, then the age-specific programs from The Sleep Teacher - that are so popular on instagram - could be for you!

With downloadable sleep guides, as well as personalised consultations to suit every budget, you’ll be able to obtain the right level of help that you’re after.

Why try The Sleep Teacher Infant and Baby Sleep Programs?

Founded by mum-of-three Kristie, a certified child and infant sleep consultant, who herself has found herself in the trenches of sleep deprivation and knows it isn’t fun!

Her personal ethos is that you and your little one don’t have to suffer from fatigue and just “survive”. Her goal is for you to enjoy motherhood and not dread nap time. You can get better sleep and Kristy’s sleep programs may just be the means to help you get there. So, if what you’re currently doing isn’t working then she and her team are here to help.

Real customer reviews:

“I had been putting off doing any sort of sleep training because I had heard horrible stories about letting your baby cry it out and then they shut down but our feeding to sleep was no longer working for us at 10 months old. I needed other people to be able to put her to sleep so I could have some freedom and honestly the first night she was asleep within 10 minutes and only woke once overnight. ( was waking 2-4 times prior). Have not felt like it was difficult emotionally for her or for us and now she smiles when put in the cot and rolls over to sleep within 5 minutes. No more bedtime anxiety and we know when she goes down she’s down for the night instead of walking on eggshells waiting for her to wake again. Thanks so much team 💗” - Amy

What makes Little Ones Sleep Programs different?

Little Ones Sleep Guides are comprehensive sleep solutions to solve your baby or toddler's sleep challenges.

In fact, over 500,000 families are achieving better sleep after engaging in a Little Ones sleep program.

And with a 30-day money back guarantee, you’re destined to find the sleep assistance you’re looking for in one of their wildly popular sleep guides!

Why try Little Ones Sleep Programs?

These programs are all about empowering your baby to enjoy better sleep! From mastering the art of self-settling, to unlocking a customised daily sleep and feeding routine.

You’ll also get access to a comprehensive troubleshooting guide when things aren’t going to plan.

Plus, you’ll get Sleep-o-rhythm - for free!

Using cutting edge technology, Little Ones Sleep-o-Rhythm automatically adjusts your little one's daily schedule based on sleep tracking events. This means that if your day isn't quite going to plan, the Sleep-o-Rhythm will guide you through, ensuring your little one has the best chance of getting their sleep back on track.

*Sleep-o-Rhythm is included FREE with any Sleep Program purchase.

Real customer reviews:

“I can't speak more highly of this program and have recommended it to all my friends with babies or expecting! I wish I had it from the get go as there's so much useful info that would've helped me in the newborn stage. I had a 6 month baby that was still fed to sleep and waking 3-4 times a night. I didn't want a program that involved lots of crying therefore this was the right fit for us. Mila was sleeping thru the night within 3 days of starting and with the advice in the program I stopped the need of feeding to sleep. Now anyone can put her to sleep and our whole house is harmonious again. Thank you soo much, we are forever grateful!!” - Julia