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Real Mums Reveal Their Most Annoying Pregnancy Symptoms - And The Only Fix That Worked!
For some women, pregnancy is a lovely, almost whimsical experience, filled with lovely moments, feeling the baby’s soft kicks against their hand, sporting a subtle glow that makes them feel radiant. For others, it can be a mild form of torture.
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7 Annoying Pregnancy Symptoms from Real Mums
Suffered from the Most Chronic Food Aversion
Nerve Pain Underneath the Breast
Uncomfortable at Night and Wasn’t Getting Deep Rest
Some pregnancy symptoms are so annoying that women will find themselves doing whatever they can to find comfort - and relief. Here, 7 mums revisit their most annoying pregnancy symptoms, and cut through the haze to bring you the answer so that if you ever suffer from one of these pregnancy symptoms, you’ll know just what to do! Here are some of the worst pregnancy symptoms you can get - plus the only fix we've found!
Suffered from the Most Chronic Food Aversion
“I suffered from the most chronic food aversion you’ve ever seen. Even seeing raw chicken breast flash up on the telly made me want to hurl! I couldn’t meal plan even a little, as I never knew what I could stomach until 5pm each day, so nightly grocery shopping became our lives! The feeling of wanting to throw up when thinking about food only subsided when I switched my prenatal vitamins to something a little less iron-heavy, and voila! Suddenly the urge to vomit when thinking about food was much less!” - Olivia
Back Pain was Out of Control
“In the third trimester, my back pain was out of control! I could barely walk more than a few steps, and I found the only relief was when I started using a belly bands for pregnancy. It just distributed the weight a little more and took the pressure off my back! - Nadean
Morning Sickness
“Morning sickness was the number one killer for me. Every morning without fail I’d be sick. I found the only way I could feel better was to have small snacks from the moment I woke up and throughout the day. No big meals! This really balanced me out throughout the day!” - Alex
Feet Swelled Up So Much
“Around the second trimester, my feet literally swelled up so much I couldn’t wear any of my shoes! This happened in all four pregnancies. The only fix, as you can imagine, was to buy ‘pregnancy shoes’ - which were basically slip-on shoes two-three sizes larger than my regular shoe size!” - Tara
Nerve Pain Underneath the Breast
“My weird pregnancy symptom was this crazy nerve pain I could feel underneath my breast most days! I feel you wouldn’t experience this in any other circumstance than pregnancy - all the weirdest and wackiest symptoms come out during pregnancy! The only thing that would help was to put heat packs under my boobs, either in my bra or whenever I sat down.” - Cory
Bloating and Gas Pains
“I had intense bloating and gas pains, especially in the first trimester - it was so painful! I found that lying in a warm bath really helped.” - Lisa
Uncomfortable at Night and Wasn’t Getting Deep Rest
“I was so exhausted through all three of my pregnancy trimesters. I was just tired all the time, and I figured out it was because I was uncomfortable at night and wasn’t getting deep rest. The second I added a pregnancy pillow to the bed I was so much more comfortable. That thing saved me through my third trimester!” - Bonnie
Feeling unusually tired is one of the most common early pregnancy symptoms. Your body is working overtime to support your growing baby — producing more blood, hormones, and nutrients. In the first trimester, rising progesterone levels can make you feel drowsy, while later in pregnancy, extra weight and disrupted sleep can add to the fatigue. Try to rest whenever you can, eat balanced meals rich in iron and protein, and stay hydrated. A short daily walk or light prenatal yoga can also help boost your energy levels safely.
Morning sickness is usually your body’s response to the hormonal changes that happen early in pregnancy, especially increased levels of hCG and estrogen. Despite the name, the nausea can pop up any time of the day or night. For most mums-to-be, it eases around the second trimester, though it can last longer for some. Eating small, frequent snacks, sipping water regularly, and avoiding strong smells or greasy foods can help. If it’s severe or constant, check with your doctor — there are safe treatments that can make things easier.
Heartburn is one of those not-so-fun pregnancy side effects. As your hormones relax the muscles in your digestive tract, stomach acid can creep up and cause that familiar burning feeling. It can get worse later on when your growing belly puts pressure on your stomach. Try eating smaller meals, skipping spicy or fried foods, and staying upright after eating. Sleeping slightly elevated can also help. If it’s really uncomfortable, talk to your healthcare provider about safe options for relief.
Bloating and gas are super common in pregnancy. The hormones that help your body prepare for baby also slow down digestion, which means food moves more slowly and gas builds up. Eating slowly, staying hydrated, and including fibre-rich foods can help keep things moving. You might also want to skip fizzy drinks or foods that make you gassy (like beans or broccoli). And remember, loose, comfy clothes are your best friend on bloated days!
Yes, absolutely. Between shifting hormones, tiredness, and all the emotional changes that come with pregnancy, it’s totally normal to feel up and down. Some days you’ll feel on top of the world, and others you might burst into tears for no reason — and that’s okay. Try to rest, eat well, and do things that make you feel calm and happy. Talking to your partner, friends, or a healthcare professional can really help too. If you start feeling persistently anxious, sad, or overwhelmed, don’t hesitate to reach out for support.
